#depressionhurts

Call Samaritans

1850 609090 (Ireland)

Call Samaritans

08457 909090 (UK/NI)

Childline

1800 666 666 (Ireland)

or text TALK to 50101

1life suicide helpline

24 hours 1800 247 100

or Text HELP to 51444

UK helpline 0800 0684141

10-5 & 7-10 weekdays

2-5 weekends