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Recommended reading

For good old-fashioned page turners, here is a small list of big books.

Man's Search for Meaning - Victor Frankl

Depression: A Common Sense Approach - Tony Bates

Keys to the Cage: How People Cope with Depression - Sue Leonard

Feeling Good - the New Mood Therapy - David Burns

Speaking of Sadness: Depression, Disconnection, and the Meanings of Illness - David Karp

An Unquiet Mind: A Memoir of Moods and Madness - Kay Redfield Jamison

The Mindful Way through Depression: Freeing Yourself from Chronic Unhappiness - J. Mark Williams

The Joy Diet - Martha Beck

Selfhood - Terry Lynch

The Four Agreements and The Mastery of Love - Don Miguel Ruis